Meditation

Calm your mind, focus on your breath and reset your focus with our bitesize meditation classes. Our meditation classes are for anyone seeking to take a minute, focus on the present and overcome any stress that may be occurring in their life. From 15 to 25 minutes, our highly experienced meditation instructors can guide you through their calming meditations, built to help you escape the chaos we all experience in life

Class timetable

Want to try Meditation? Take a look at available class times here