Layton

Personal Trainer

I have worked and coached within the fitness industry for over five years, I am an active competitor in a variety of martial arts. I also have a background in football and athletics. I want to help people become a better version of themselves whether that be working with high-performance athletes or just developing a better quality lifestyle.

I will create a specially tailored program specific to your needs to ensure you achieve all of your goals. I will set multiple short and long-term targets which will help track and measure the progress we will be making.

I will help put you on the best possible route to reach your full potential providing you with highly effective training sessions and one to one coaching.

Qualifications

• Level 3 Personal Trainer
• Level 2 Gym Instructor
• Circuit Training Instructor.

Specialised areas

• Strength & Conditioning
• Weight Loss
• Sport Specific Training