Emma

Personal Trainer

I am passionate about helping others achieve their goals whether it be weight loss, toning up, increasing strength, or just generally maintaining a healthy lifestyle and mindset.

I am a highly motivated driven individual with over 14 years of experience in the health and fitness industry. I will aim to get the very best out of you, challenging and supporting you in a friendly, fun yet disciplined environment.

I cater for all levels of fitness, from beginners to advanced training and I am a firm believer in “hard work pays off”.

Qualifications

• KBT Strength and Conditioning Level 1
• KBT Nutrition for Health Level 1
• Premier Fitness Instructing Level 2
• Premier Personal Training Level 3
• Premier Exercise Referral Level 3
• Premier Understanding Medical Conditions for Exercise Referral Level 4
• Kieser cycle instructor
• OLF Functional Trainer
• Level 2 Counselling Concepts
• Mental Health First Aider

Specialised areas

• Exercise referral
• Fat loss

Functional training

Availability

Emma has minimal appointments available.