We now have weekly open workout sessions and instructor-led classes available, see our class timetable here. Spaces are limited so please book your free place now!
Benefits
- Improve strength
- Improve fitness
- Improve mental health
Workouts
If you are looking for exercise inspiration, we have created two workouts for you to try which are available to scan at the container and will be updated regularly.
Location
Outside The Sports and Fitness Centre.
Back to: Sport Liverpool