Outdoor Container Gym

Lifting weights, performing circuits and sprinting are great and efficient ways to improve your mood, fitness and wellbeing. We take this seriously at Sport Liverpool with our large indoor gym. But in order to encourage everyone to try out and take part in many forms of exercise, our unique outdoor container gym is available to everyone to use.Our outdoor training is ready to lift off.

We now have weekly open workout sessions and instructor-led classes available, see our class timetable here. Spaces are limited so please book your free place now!

Benefits

• Improve strength
• Improve fitness
• Improve mental health

Workouts

If you are looking for exercise inspiration, we have created two workouts for you to try which are available to scan at the container and will be updated regularly.

Location

Outside The Sports and Fitness Centre.