Calisthenics gym

With no need to book and no equipment needed, the calisthenics gym is a perfect way to workout on campus whether between lectures or before or after work.

This small outdoor gym consists of various bodyweight bars designed to exercise the major muscle groups as well as cardio based kinetic machines. When use efficiently, this will create efficient body weight workouts for building muscle and improving fitness.

Benefits

• Improve core strength
• Improve mood.

Active campus

Here at Sport Liverpool, we have decided to take action and help our students and staff get active on campus. Our aim is to inspire students and staff to be physically active through health promotion and excellent sports and fitness provision. What this looks like for you is a range of fun, engaging and free activities across the University of Liverpool campus designed to help you get active during your studies or professional careers.

Location

Outside Sports & Fitness Centre on main walkway.